Indoor athlete’s Chickpea Curry

Cold, rainy, windy …Yuck!  It is simply nasty at the moment.  But good food always can improve my mood, so instead of going out for a run and work on my fitness I go to the kitchen and work on my waistline:)

Chickpeas provide protein, spinach contains iron and potatoes make you feel full – a perfect dish for a rainy day indoor athlete.

Recipe: Chickpea-Spinach-Potato Curry

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Get ready for a vegan Oktoberfest 2017

Once again a very special time is approaching. In less than a week the Oktoberfest 2017 will start. Locals and tourist, young and old, hipsters and traditionalist, they all come together to drink, eat and enjoy Bavarian cosiness.

Much beer will be consumed and, unfortunately, many pigs, cows and chickens have to give their lives to fill hungry stomachs. But vegans do not need to despair. Vegan food has conquered Oktoberfest, too, and you will find vegan options at nearly all tents. Below I did put together some tips & recommendations for a vegan Wiesn 2017. So get ready for a stroll around the Oktoberfest and have fun!

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(Picture: Michaela Schellhorn, pixelio.de)

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Foursome of pasta with a touch of Seabreeze

Most of us love the sea. The salty air, this light “fishy” breeze makes us feel happy and recharged. We walk the beach,  watch the fishes happily swim along and if hungry we thoughtfully gaze at the seaweeds – could we, should we, can we dare to eat 🙂

If you are missing a bit of sea breeze in your life right now ( or if you try to go vegan, but love a fishy taste)  this pasta- salad is a good start. I recently did discover  Seamore, a company selling algae products. Some of my “former-fish-addicted-now-vegan” friends can’t get enough of their algae pasta and bacon which I did use for this recipe.

Recipe: Foursome Pasta Salad with a touch of Seabreeze

(after a recipe from Nicole Just – La Veganista Superfood)

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